It is important for the adults to develop their own mindfulness. Your own health and well being are worth it!
On this page you can find all of my blog posts that support the development of mindfulness in the adult.
…And Breathe! A Mindful School Community
#MonthOfMindfulness Challenge- Developing Mindfulness One Day at a Time
Stress, Mindfulness and My Story
A Teacher’s Mindfulness- I Can’t Stop Thinking!
Mindful Listening- Top Tips for Leaders
A Teacher’s Mindfulness- Mindfulness To Do List
A Teacher’s Mindfulness- Colour Meditation
A Teacher’sPerspective of Mindfulness
Mindful Listening – Top Tips for Leaders
A New School Year Mindfulness To Do List
Holiday Mindfulness To Do List
Talking Heads– My thoughts on leadership.
Tips for Teachers: Jenna Lucas Interviews Tammie Prince (video)
Empowering Questions Meditations
Mindful Presence – Take a Knee
A Teacher’s Mindfulness- A New Year Begins Series
A Teacher’s Mindfulness- A New Year Begins Part 1 Shoulder Relaxation
A Teacher’s Mindfulness- A New Year Begins Part 2 Mindful Object Meditation
A Teacher’s Mindfulness- A New Year Begins Part 3 Morning Mindfulness
A Teacher’s Mindfulness- A New Year Begins Part 4 STOP Meditation
A Teacher’s Mindfulness- A New Year Begins Part 5 Meditation
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