#PositivePostItDay 2019

Have you heard of Positive Post It Day? Maybe you have and maybe you haven’t. That is ok.

A few years ago, a young lady in Canada called Caitlin Haacke, decided to take a stand against bullying. She tells her story On Tedx here: http://youtu.be/cElB84gf6uc.

She single handily has started a movement of positivity that is sweeping the world. Her belief that positivity begets positivity that began as an anti-bullying campaign, has led to children and adults alike considering their words carefully and filling the world with kindness, love and appreciation.

The impact of this young lady’s simple idea can be seen in this news report, http://youtu.be/0zLteIn7IS0 and this compilation video of the positive post it notes written in one day, http://youtu.be/87RC1NQgPzQ.

I have been left in awe by the inspiring, clearly mindful activity of gratitude, that has begun. It fits very clearly within my Mindfulness in the Classroom series, particularly Gratitude. These little Random Acts of Kindness can spark a change and belief in the compassion of humankind.

In schools, this is a perfect circle time, PHSCE lesson or Mindfulness activity. In work places, it is a mindful activity that encourages good mental health and well being.

Thus, I purpose we all join Caitlin in her a Positive Post Its and declare together, Thursday 14th February 2019, #PositivePostItDay . (It seems fitting to celebrate this day on Valentine’s Day and as part of International Random Acts Of Kindness Week.)

How can you participate?

1- Share this post with others and tweet, Face Book, Instagram, Snap Chat, etc letting others know about the day. Get it out there! Let me know you are joining us.

2- On the day, no matter where you are (schools, work, businesses, home, online, etc), create and share Positive Post It Notes (Be sure to watch the videos if you want some ideas.). Stick the notes on the walls, windows, books, online social media feeds, ANYWHERE!

3- If you share them online, make sure you tag them as #PositivePostItDay. Let’s paper the world in positivity one post it note at a time!

Here is what #PositivePostItDay2016 looked like:

https://educationsvoice.wordpress.com/2016/04/02/positivepostitday-a-growing-mindfulness/

Time to stock up on Post It notes!

Advertisements

Children’s Mental Health Week

The week of 4th February 2019 is Children’s Mental Health Week.

This is championed in the UK by Place2Be https://www.place2be.org.uk supported by HRH Dutches of Cambridge.

We teach children how to write, read, add and subtract along with a whole host of other subjects. Those things are important towards helping them to be successful members of society.

However, if children don’t have the skills and strategies to cope with the stresses that come with the access and use of that knowledge and becoming members of society, they will not be as successful as they can be.

Together, whether we are parents, teachers, club/team leaders or the general public, we need to be actively engaged in giving our children the tools needed for a positive mental health now and in the future.

The development of mindfulness in children can support this positive mental health development.

A number of strategies can be found here for free: https://educationsvoice.wordpress.com/mindfulness-in-the-classroom-series/

Share your ideas and activities in the comments.

If you have missed the official week, that is ok. The development of positive mental health in children is for all year long and not just for one week.

Find more mindfulness strategies for teachers, 100 Ideas for Primary Teachers: Mindfulness In The Classroom published by Bloomsbury Publishing.