Today’s gratitude focus is on what is good and special about your family. Every family is unique and special. No two families are the same and we need to celebrate those differences!
Today, take a deep breath and take a mindful moment to focus on your family. identify what makes them so special.
Share that memory with people. It can be face to face or through social media. It doesn’t matter except to spread happiness!
Classroom Tips:
Mindful Gratitude
Gratitude Meditation: